BEER-HOLE ME
20 Apr 2011 Leave a Comment
Hello blogg-ees! Not much has been going on in my world…just keeping super busy with work and gym classes.
Last Thursday I decided to venture out to a Whole Foods that is down the street from my job (I’ve actually got one down every street around my job, unfortunately, I chose the one with the least options). This was the smallest Whoel Foods I’d ever been in. They had a tiny salad bar and barely no hot foods. I ended up making a small salad (because they only had small containers) and I got a couple things from the hot bar.
Needless to say, I won’t be going back to that location. After work I headed downtown to teach my resistance training class. I was lucky to have a repeat attendee
We had a good sweaty workout. I ended up getting home about 8:15, was so tired, I got showered and got right into bed. Just what I needed.
Friday, I left work an hour early to get to my class in Arlington, but surprise, surprise…traffic sucked and I ended up having to get a sub. I was mentally exhausted by that point and really had no business teaching my class. I hate that though. I do not like having to get a sub. So, I took out my exhaustion frustrations by meeting Colleen for a beer. Yay! But that was after I went home and did a measley 30 minues on the elliptical.
Saturday, blah, blah, blah…not much happened. But me and Colleen did go out to dinner at Blackfinn American Saloon. I got the Mediteranean platter.
It had hummus, sundried tomato and feta hummus, olives and artichoke hearts, served with flatbread.
I also had a couple beers for my beer-hole. Let’s just say I was having somewhat of a stressful weekend.
We were supposed to meet up with our friends Christy and Anthony later, but by 10pm, we were so tired, we both went home to relax.
I did manage to fit in some cardio time. Not much, but atleast something.
Sunday was a rest day. I knew I wold need it becasue I wasn’t getting another one until the next Sunday. Lotsa teaching and working out going n this week! I decided to lay out and relax a lil. Shadooby joined me.
I also decided I’d use this new super powerful tanning lotion I got for the tanning salon. They told me it can be used indoors as well as outdoors, but be sure and use SPF outdoors. I’m such a rebel…SPF, that’s for weenies. Here is the result…
I wasn’t even out there that long and it really wasn’t very hot, but man, they were right. USE SPF! Luckily it wasn’t that bad the next day.
I wanted to be adventurous for eats, so I tried making somethign new. Easy, but new. Baked turkey and veggie roll-ups. Basically it’sjust store bought sandwich meat with veggies rolled up inside and baked in the oven. I added a lil mozza to mine too.
There were carrots, green beans, onion, jalapeno, mushroooms and green onion inside. I had a lot of extra veggies left over so I just threw them on top with some broccoli. Baked at 350 degrees for bout 25 mintes.
I had 2 of those with some frozen pinto beans (that had been in my freezer for God knows how long) that I heated up.
Monday after work I headed to Trophy Fitness to teach my Body Pump class. I love my loyal Pumpers there! When I got home, I banged out a sweaty 30 minute elliptical sesh. 30 minutes on 20 resistance. I had leftover turkey rolls for din din with some cheesy polenta…and fresh sliced jalapenos, of course. My new obsession (becasue my insides obvi have a death wish).
Tuesday is my off day from the gym, so after work I headed home. I was desperately trying to get home to avoid this…
No luck, It ended up pouring down when I was about halfway home. ALways makes for a fun drive…NOT! I’m all about some rain and thunderstorms as long as I’m home! Driving in it is not fun! When I finally got home, I got some chicken marinating in lemon pepper marinade. I then headed up stairs and had a seriously sweaty hour elliptical meeting.
I love sweating my balls off! Feels so good. I showered and got the dishwasher running and then grilled up my chicken. I also grilled a fe onion slices and made some asparagus in the microwave.Here’s what the rest of my week looks like…
Today (Wednesday) – 45 minutes of Yoga during lunch
Teaching Pump at Trophy Fitness
Thursday (my Friday this week, hollah!) – Teaching Resistance Training at Trophy Fitness
Friday – Teaching Pump at LOA
Saturday – Teaching Pump at LOA
Sunday – Rest AND EASTER!
Hope yall have a great rest of the week! Have a safe and BLESSED Easter!














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